Freedom Friday: Owning Your Power “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” — Marianne Williamson Good Morning, Leaders and Changemakers — Take a moment. Breathe in deeply… Exhale slowly… Now, read that quote again. What stirs in you when you read those words? Where in your leadership or life might you still be playing small? As a coach, I often remind clients that power isn’t about dominance — it’s about alignm

Freedom Friday: The Power of Acceptance “Grant me the serenity to accept the things I cannot change, courage to change the things I can,...

“Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self...

FREEDOM FRIDAY | From Worry to Action   “If a problem is fixable, if a situation is such that you can do something about it, then there...

Freedom Friday | Culture Check-In: The “Crabs in a Barrel” Effect As a  Professional Certified Coach , I often witness how limiting...

Choosing Joy: A Strategic Imperative for Executive Leadership “Joy does not simply happen to us. We have to choose joy and keep choosing...

Elevate Your Leadership by Quieting the Ego! Pause here. Take a moment to regulate your breath: Inhale deeply... exhale slowly...Bring...

Educational Leaders, I have a question: Are You a Catalyst for Change in Education? As educators, we’re often faced with the overwhelming...

What if I told you the ego is taking a pretty bad wrap these days? How do the words above resonate with you? Pause here and free yourself...

“There are so many causes and issues in the world and so many ways to approach them…. Unity does not mean we will all believe in or do...

“Bad luck picks its company by invitation only.” -African-American folk saying How do the words above resonate with you? Pause here for a...

“We have rejected our own culture and traditions, yet without investigation we accept the world of others as truth.” -Iyanla Vanzant How...

"The first and best victory is to conquer self." -Plato How do the words above resonate with you? Pause here for a moment and free...

“Your mental wellbeing should be one of the most important cares in your life.” -Germany Kent How do the words above resonate with you?...

“Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things...

“Every time I judge someone else, I reveal an unhealed part of myself.” -Anonymous How do the words above resonate with you? Pause here...

“The speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you may never had...

“Hold on to your dreams of a better life and stay committed to striving to realize it.” -Earl G. Graves, Sr. How do the words above...

“Have confidence in everything. No matter what it is that you're doing, know that you can do it better than anyone.” -O’Shea Jackson, Jr....

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and...