Freedom Friday
Freedom Friday: TRUST Your WORTH
“You are the boundless, unlimited, unstoppable power and energy of who you believe you are.”— Iyanla Vanzant
As we enter the fourth quarter, we carry September’s lesson of TRUST into October’s invitation to explore WORTH.
Perhaps the next level of trust is learning to trust your own value.
Self-worth influences how we show up, the boundaries we establish, the opportunities we pursue, and the choices we make—especially when circumstances around us feel uncertain.
From a coaching perspective, awareness invites us to get curious before rushing toward action.
Pause. Reflect. Ask yourself:
What do I believe I am worthy of—and how is that belief showing up in my choices?
Where am I waiting for someone else’s validation before trusting what I already know about myself?
What would become possible if I stopped questioning whether I was “enough” and started asking, “What am I ready to do with what I already have?”
For leaders, take the reflection one step further:
How are you creating an environment where the people you lead can recognize their value, contribute their strengths, and grow without having to prove their worth first?
Research on self-awareness suggests that seeing ourselves more clearly is associated with stronger confidence, decision-making, relationships, communication, and leadership effectiveness. Psychological Capital research also highlights the workplace value of hope, self-efficacy, resilience, and optimism. (Harvard Business Review)
Today’s Freedom Friday Challenge
Identify one belief, behavior, or old narrative that causes you to minimize your value.
Then ask:
What would I choose instead if I trusted my worth?
Let that awareness inform one intentional action.
As Jewel reminds us:
“Self worth sets the standard that life meets.”
As we move deeper into the fourth quarter—with economic uncertainty, year-end expectations, shorter days, and the holiday season approaching—remember that circumstances may challenge your confidence, but they do not determine your value.
TRUST what you’ve learned. KNOW what you bring. OWN your WORTH.
You do not have to prove your worth before you pursue what is possible.
You are already worthy. Now lead like you believe it.
You got this!
Coach Tavia, PCC, MEd, MAT
References
#FreedomFriday #KnowYourWorth #TrustYourself #SelfAwareness #LeadershipDevelopment #ExecutiveCoaching #LeadershipCoaching #ICFCoach #LeadWithPurpose #PersonalGrowth
Tavia Robinson
EMPOWER COACHING & CONSULTING, LLC
732.743.5012
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