A Coaching Perspective on Self-Acceptance & Inner Balance “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” — Euripides In today’s politically charged and emotionally saturated environment, balance is no longer a luxury—it is a leadership competency . As leaders, professionals, and change agents, we are constantly navigating external pressure, com

January 7, 2026 | Authenticity is sexy... “Do not wish to be anything but what you are, and to be that perfectly.” — St. Francis de Sales From a Professional Certified Coach (PCC) perspective, authenticity isn’t a soft skill—it’s a leadership competency, a personal brand strategy, and a resilience practice, especially in a politically charged climate and during the residual stress the holiday season often leaves behind. Before you read on, pause with me for a moment: Ta

Monday Madness: What Would Change If You Believed in Yourself? “The golden opportunity you are seeking is in yourself. It is not in your environment; it is not in luck or chance, or the help of others; it is in yourself alone.” — Orison Swett Marden As leaders navigating uncertainty, social tension, organizational complexity, and the invisible weight that the holiday season often brings, the question becomes: How do these words resonate with who you are—and who you are becomi

Wednesday Wisdom – The Leadership Edition “The ones who find happiness are the ones who don’t make excuses. If it’s broken, they fix it. If it’s wrong, they make it right.” – Anonymous As leaders, innovators, and change agents, these words invite us to pause and engage in honest self-inquiry: How do these words resonate with you right now—in your leadership, your relationships, and your decision-making? Before you go further, take a moment to center yourself: Deep breath in…

Freedom Friday: The Courage of Knowing You “The more you learn about life, the more you learn about yourself. The more you learn about yourself, the greater is the purpose you serve in life.” — Iyanla Vanzant How do these words land for you today—not just as a leader, but as a human being? Before you move on, give yourself permission to arrive fully: Pause... Inhale deeply… exhale slowly. Inhale again… release what you’re holding. One more breath… soften the shoulders, quiet

Freedom Friday: Standing in Your Worth “Our sense of self-worth is the single most important determinant of the health, abundance, and...

“As long as you can find someone else to blame for anything you are doing, you cannot be held accountable or responsible for your growth...

“What you tell yourself you are, you will be. What you allow yourself to be reflects what you have told yourself you are.” How do the...

Question: If #LIFE is a game, what’s your score? How do the words above resonate with you? Pause here and free yourself from...

“Deep listening is like dying. It’s a relinquishing of control… a giving over into the art of what comes. Without such an opening,...

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not...

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not...

“The more you learn about life, the more you learn about yourself. The more you learn about yourself, the greater is the purpose you...

“Those who ask questions don’t lose their way.” -Iyanla Vanzant How do the words above resonate with you? Pause here for a moment and...

“What you tell yourself you are, you will be. What you allow yourself to be reflects what you have told yourself you are.” -Iyanla...

“Squeeze every drop of juice out of a lemon… learn to bounce back quickly… keep trying no matter how many failures and obstacles you...

“We will be known forever by the tracks we leave.” – Dakota Wisdom How do the words above resonate with you? Pause here for a moment and...

“Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.” -Dan...

“All human unhappiness comes from not facing reality squarely, exactly as it is.” -Gautama Buddha How do the words above resonate with...

“Know your worth, hold your own power, be you.” -Morgan Harper Nichols How do the words above resonate with you? Pause here for a moment...