Wednesday’s Wisdom: Stretch Beyond What You See “Stretch your hands as far as they reach; grab all you can grab.” — Yoruba Proverb How do these words land for you today? Pause for a moment and release the noise of the world: Take a slow, intentional breath in… Exhale… Breathe in possibility… Exhale self-doubt… Breathe in alignment… Exhale resistance… Now, be fully present. Here’s your reminder: You are capable of receiving more than you’ve ever imagined. The uni

Monday Madness: The Power of Perception “We do not see things as they are. We see them as we are.” — The Talmud How do these words land for you today? Pause for a moment. Free yourself from distractions: Take a deep breath in… exhale slowly... Again — in… and out... One more time — in… and out... Clear your mind and be present... Now, check in with yourself: How are you feeling today? And perhaps a better question — how are you showing up? In A Year of Living Consciously, Ga

Freedom Friday: Standing in Your Worth “Our sense of self-worth is the single most important determinant of the health, abundance, and...

“Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self...

“Be brave. Let go. Trust the process. Allow the universe to reveal its beautiful plan.” ― Amy Atherton As leaders, executives, and...

Monday Madness: Mastering Emotional Ownership in a Chaotic World “People make a great leap forward in well-being and productivity when...

Choosing Joy: A Strategic Imperative for Executive Leadership “Joy does not simply happen to us. We have to choose joy and keep choosing...

"No one can, for any significant length of time, wear one face to themselves and another to the world without eventually losing track of...

“As long as you can find someone else to blame for anything you are doing, you cannot be held accountable or responsible for your growth...

Question: If #LIFE is a game, what’s your score? How do the words above resonate with you? Pause here and free yourself from...

“Advice is what we ask for when we already know what the answer is, but wish we didn’t.” -Erica Jong How do the words above resonate with...

“Deep listening is like dying. It’s a relinquishing of control… a giving over into the art of what comes. Without such an opening,...

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not...

“ Spend time thinking of one way in which you can reassure others that your journey of change is of you and for you, and that it is not...

QUESTION: Are you having the right experience? How do the words above resonate with you? Pause here for a moment and free yourself from...

“Life has 2 rules: Number 1, Never quit!; Number 2, Always remember rule number 1.” -Duke Ellington How do the words...

“There are so many causes and issues in the world and so many ways to approach them…. Unity does not mean we will all believe in or do...

“Our deepest fear... It is our light, not our darkness That most frightens us... ...Your playing small Does not serve the world. There's...

“With your hands you make your success, with your hands you destroy success.” -Yoruba Proverb How do the words above resonate with you?...

“Thoughts are free, talk is cheap, and action is expensive. What's your worth?” - Noel DeJesus How do the words above resonate with you?...