Monday Madness: The Power of Perception “We do not see things as they are. We see them as we are.” — The Talmud How do these words land for you today? Pause for a moment. Free yourself from distractions: Take a deep breath in… exhale slowly... Again — in… and out... One more time — in… and out... Clear your mind and be present... Now, check in with yourself: How are you feeling today? And perhaps a better question — how are you showing up? In A Year of Living Consciously, Ga

Freedom Friday: Standing in Your Worth “Our sense of self-worth is the single most important determinant of the health, abundance, and...

Leaders, “Know your worth” has become a powerful mantra in today’s conversations. Yet I invite you to pause and consider: What is your...

“Be brave. Let go. Trust the process. Allow the universe to reveal its beautiful plan.” ― Amy Atherton As leaders, executives, and...

Monday Madness: Mastering Emotional Ownership in a Chaotic World “People make a great leap forward in well-being and productivity when...

Choosing Joy: A Strategic Imperative for Executive Leadership “Joy does not simply happen to us. We have to choose joy and keep choosing...

“Hey you… yes you. Be kind to yourself today… even when you make mistakes… even when imposter syndrome hits… even when you feel...

“Every violation of truth is not only a sort of suicide in the liar, but is a stab at the health of human society.” -Ralph Waldo Emerson...

“Success begins with a positive attitude; it is the most valuable asset we may own.” -Iyanla Vanzant How do the words above resonate with...

“As long as you can find someone else to blame for anything you are doing, you cannot be held accountable or responsible for your growth...

Question: If #LIFE is a game, what’s your score? How do the words above resonate with you? Pause here and free yourself from...

“Advice is what we ask for when we already know what the answer is, but wish we didn’t.” -Erica Jong How do the words above resonate with...

“Deep listening is like dying. It’s a relinquishing of control… a giving over into the art of what comes. Without such an opening,...

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not...

QUESTION: Are you having the right experience? How do the words above resonate with you? Pause here for a moment and free yourself from...

“Life has 2 rules: Number 1, Never quit!; Number 2, Always remember rule number 1.” -Duke Ellington How do the words...

“There are so many causes and issues in the world and so many ways to approach them…. Unity does not mean we will all believe in or do...

“Our deepest fear... It is our light, not our darkness That most frightens us... ...Your playing small Does not serve the world. There's...

“With your hands you make your success, with your hands you destroy success.” -Yoruba Proverb How do the words above resonate with you?...

“Thoughts are free, talk is cheap, and action is expensive. What's your worth?” - Noel DeJesus How do the words above resonate with you?...