“Your mental wellbeing should be one of the most important cares in your life.” -Germany Kent How do the words above resonate with you?...

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” How do the words above...

"The brave man is not he who does not feel afraid, but he who conquers that fear.” -Nelson Mandela How do the words above resonate with...

"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself." – Mark...

“Your mind is a garden. Your thoughts are the seeds. The harvest can either be flowers or weeds.” — William Wordsworth How do the words...

"Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." -Louise...

“Have confidence in everything. No matter what it is that you're doing, know that you can do it better than anyone.” -O’Shea Jackson, Jr....

“I am totally, completely and fully responsible for what goes on in my life!” -Iyanla Vanzant How do the words above resonate with you?...

“ "It takes a deep commitment to change and an even deeper commitment to grow.” -Ralph Ellison How do the words above resonate with you?...

“To believe in something, and not to live it, is dishonest.” -Mahatma Gandhi How do the words above resonate with you? Pause here and...

“Pay attention to your patterns. The ways you learned to survive may not be the ways you want to continue to live. Heal and shift.” -A...

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and...

“When you choose to see the good in others, you end up finding the good in yourself.” -Anonymous How do the words above resonate with...

“The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”...

“There’s absolutely no way to save people from the things in their eyes. They must gather the courage to do it for themselves.” -Alvin...

“I often marvel how it is that though each man loved himself beyond all else, he should yet value his own opinion of himself less then...

“I don’t give them hell, I just tell the truth and they think it is hell. -Harry S. Truman How do the words above resonate with you?...

“Do not wish to be anything but what you are, and to be that perfectly.” -St. Frances de Sales How do the words above resonate with you?...

“. . .Everybody knows that corruption thrives in secret places, and avoids public places, and we believe it a fair presumption that...

“It is not healthy to hold yourself back to make other people comfortable.” -Tweet from Iyanla Vanzant 1/2/22 How do the words above...