Freedom Friday: Owning Your Power “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” — Marianne Williamson Good Morning, Leaders and Changemakers — Take a moment. Breathe in deeply… Exhale slowly… Now, read that quote again. What stirs in you when you read those words? Where in your leadership or life might you still be playing small? As a coach, I often remind clients that power isn’t about dominance — it’s about alignm

“Be brave. Let go. Trust the process. Allow the universe to reveal its beautiful plan.” ― Amy Atherton As leaders, executives, and...

“Advice is what we ask for when we already know what the answer is, but wish we didn’t.” -Erica Jong How do the words above resonate with...

"Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to...

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks...

“When you don't change, history repeats itself. Then you have to decide if changing is for the best, or you keep seeing repeats because...

“You are playing on the court of life. Hopefully you have come to win!” -Dr. Barbara King How do the words above resonate with you? Pause...

“Leaders must be examples not exceptions.” -John C. Maxwell How do the words above resonate with you? Pause here for a moment and free...

“Sometimes we need someone to simply be there… Not to fix anything or do anything in particular, but just to let us feel we are supported...

“To avoid criticism say nothing, do nothing, and be nothing.” -Elbert Hubbard How do the words above resonate with you? Pause here for a...

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable,...

“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing...

“Hurt is inevitable, and we may not be able to able to avoid pain; however, we can choose to treat ourselves kindly and lovingly when it...

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” - Nelson...

“The light of your enlightenment is powered by your thoughts and your words. Each time you are able to acknowledge, accept and embrace...

“Motivation gets you going, but discipline keeps you growing.” -John C. Maxwell How do the words above resonate with you? Pause here for...

“The repressed memory is like a noisy intruder being thrown out of the concert hall. You can throw him out, but he will bang on the door...

“It’s fine to celebrate success, but it is more important to heed the lessons of failure.” -Bill Gates How do the words above resonate...

“We do not see things as they are. We see them as we are.” -The Talmud How do the words above resonate with you? Pause here for a moment...

“Just for today, trust that whatever is going to happen will be better than what you know had already happened.” -Iyanla Vanzant How do...