“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...

“I believe that it is a mandatory Law of the Universe that on Fridays, you have to do something a little fun.” -Hanna Rhoades How does...

“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...

“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...