“Why does it take a minute to say hello and forever to say goodbye?" -Author unknown How do the words above resonate with you? Pause...

“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...

“As if we could kill time without injuring eternity!” -Henry David Thoreau How do the words above, resonate with you? Pause here for a...

“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you...

“The things that matter most must never be at the mercy of the things that matter least.” -Johann Wolfgang von Goethe How do the words...

“Life has no limitations, except the ones you make.” ―Les Brown How does the quote above resonate with you? Pause here for a moment and...

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...

“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....

”Our responsibility as citizens is to address the inequalities and injustices that linger, and we must secure our birthright freedoms for...

"Some people want it to happen, some wish it would happen, others make it happen." -Michael Jordan What's your intention? How are you...

"Simplicity is the ultimate sophistication." -Leonardo da Vinci How does the above quote resonate with you? ...do you agree with da...

“Our lives begin to end the day we become silent about things that matter.” -Dr. Martin Luther King, Jr. Think about Dr. King’s words......

"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...

"We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye." -Carlos Costeneda I have an idea. ...

Good Morning All, Let’s Talk about LOVE vs HATE. Love:  an intense feeling of deep affection.  a great interest and pleasure in...

“All the world's a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time...

"...I am no longer accepting the things I cannot change.  I am changing the things I can't accept." -Dr. Angela Davis Good Morning...

“There is no exercise better for the heart than reaching down and lifting people up.” - John Holmes Good Morning... How do the above...

“...autonomy, complexity, and a connection between effort and reward - are the three qualities that work has to have if it is to be...

“A 3 year old was making a mess while taking a bath... his mom asked him to calm down and told him he shouldn’t be so wild... He replied...