"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon...

"Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won....

“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...

“Your disposition will be suitable to that which you most frequently think upon; for the soul is tinged with the color and complexion of...

“Trust that you’ve done enough. Learn to leave yourself alone.” How do the words above resonate with you? Pause here for a minute and...

“I have a simple philosophy: Fill what’s empty. Empty what’s full. And scratch what itches.” How do the words above resonate with you?...

“And at the core of it, political efficacy – the idea that you can make a difference – is the most important driver of civic engagement.”...

“Some people think they have discernment when actually they are just suspicious.. Suspicion comes out of the unrenewed mind; discernment...

"Do the best you can until you know better. Then when you know better, do better." - Maya Angelou How do the words above resonate with...

“Where there is no vision there is no hope.” -George Washington Carver How does the quote above resonate with you? Pause here for a...

“The great revolution in the history of man, past, present and future, is the revolution
of those determined to be free.” - John F....

“There is no neutral education. Education is either for domestication or for freedom.” – Joao Coutinho How do the words above resonate...

“No work is insignificant. All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking...

“Forgiveness is a gift we give ourselves and the grace we extend to others.” How do the words above resonate with you? Pause here for a...

"If you are still breathing you have a second chance.” - Oprah Winfrey How do the words above resonate with you? Pause here for a moment...

"Some things make change... Other things make noise...” -Ed Gordon, Conversations in Black How do the words above resonate with you?...

“I decided it is better to scream. Silence is the real crime against humanity.” -Nadezhda Mandelstam How do the words above resonate with...

“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...

“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...

“I know, up on top you are seeing great sights;  But down at the bottom we too, should have rights.” -Yertle the Turtle and Other Stories...