top of page

Search


Tuesday’s Talk:
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...
Coach Tavia
Mar 31, 20203 min read
64 views
0 comments


Wellness Wednesday
“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...
Coach Tavia
Mar 25, 20204 min read
22 views
0 comments
bottom of page