Monday Madness: Faith in Your Capacity to Grow. "What if your past is evidence of what you've experienced--not proof of what you're capable of becoming?" Take a moment. Pause. Breathe in slowly… Exhale. Again. Breathe in… Exhale. One more time. Let the distractions settle—and simply be present. Here’s something worth remembering: You are not stuck with the mind you have today. Your brain does not simply “finish” developing at 18. Research from the National Institute of Mental

“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...