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Thursday's Thoughts
“Life has 2 rules: Number 1, Never quit!; Number 2, Always remember rule number 1.” -Duke Ellington How do the words...
Tavia Robinson
May 25, 20233 min read


Thursday's Thoughts
“When it comes to our own behavior, we sometimes display an integrity gap between what we believe and how we behave.” -Bob Stone, The...
Tavia Robinson
May 26, 20223 min read


Wednesday's Wisdom
“Life has 2 rules: Number 1, Never quit!; Number 2, Always remember rule number 1.” -Duke Ellington How do the words above resonate with...
Tavia Robinson
May 25, 20223 min read


Thursday's Thoughts:
"There's nothing wrong with aiming big, but we can help ourselves by starting small." -Marina Khidekel and the editors of Thrive Global I...
Tavia Robinson
Jul 8, 20212 min read


Thursday's Thoughts
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
Coach Tavia
Aug 27, 20202 min read


Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
Coach Tavia
Apr 20, 20201 min read


Tuesday’s Talk:
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...
Coach Tavia
Mar 31, 20203 min read


Wellness Wednesday
“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....
Coach Tavia
Mar 4, 20203 min read


Wellness Wednesday
"If you sweat, you clean your skin, you are energizing your body and your brain functions well." -Debbie Allen When was the last time you...
Coach Tavia
Feb 12, 20203 min read


Thursday's Thoughts
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...
Coach Tavia
Jan 16, 20203 min read


Monday Madness
“All challenges are an opportunity for growth and I am thankful for the chance to evolve.” Good Morning: Today I am grateful for...
Coach Tavia
Nov 4, 20192 min read
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