“Trust that you’ve done enough. Learn to leave yourself alone.” How do the words above resonate with you? Pause here for a minute and...

“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...

"Healing comes from taking responsibility: -to realize that it is you - and no one else - that creates your thoughts, your feelings, and...

“We may feel the world is slipping out of our hands and recognize that the core of our conceived blueprint is escaping us. Let us...

“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative...