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Tuesday's Talk
"I am lucky that whatever fear I have inside me, my desire to win is always stronger" -Serena Williams How does the above quote resonate...
Coach Tavia
Feb 4, 20202 min read


Meaningful Monday
"Some people want it to happen, some wish it would happen, others make it happen." -Michael Jordan What's your intention? How are you...
Coach Tavia
Feb 3, 20202 min read


Freedom Friday
"The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to...
Coach Tavia
Jan 31, 20202 min read


Thursday's Thoughts
"Simplicity is the ultimate sophistication." -Leonardo da Vinci How does the above quote resonate with you? ...do you agree with da...
Coach Tavia
Jan 30, 20203 min read


Wellness Wednesday
"If you want more time, freedom, and energy, start saying no." -Anonymous Good Day Good People, I am going to ask that before you read...
Coach Tavia
Jan 29, 20202 min read


Tuesday's Talk
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” Good Morning.. How...
Coach Tavia
Jan 28, 20201 min read


Meaningful Monday
“It’s the one thing you can control. You are responsible for how people remember you—or don’t. So don’t take it lightly.” -Kobe Bryant...
Coach Tavia
Jan 27, 20201 min read


Thursday's Thoughts
"We have two ears and one mouth and we should use them proportionally." -Susan Cain, Quiet: The Power of Introverts in a world that...
Coach Tavia
Jan 23, 20202 min read


Tuesday's Talk
"It is important to recognize the vital role face-to-face conversation has in our lives. While technology can allow us to communicate at...
Coach Tavia
Jan 21, 20202 min read


Meaningful Monday
“Our lives begin to end the day we become silent about things that matter.” -Dr. Martin Luther King, Jr. Think about Dr. King’s words......
Coach Tavia
Jan 20, 20201 min read


Freedom Friday
“He who masters the power formed by a group of people working together has within his grasp one of the greatest powers known to man.”...
Coach Tavia
Jan 17, 20202 min read


Wellness Wednesday
"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...
Coach Tavia
Jan 15, 20202 min read


Meaningful Monday
"If you don't have a vision, you're going to be stuck on what you know. And what you know is what you've already seen." -Iyanla Vanzant...
Coach Tavia
Jan 13, 20202 min read


Freedom Friday
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." -Dr. Seuss Happy Friday...
Coach Tavia
Jan 10, 20202 min read


Thursday's Thoughts
"Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy...
Coach Tavia
Jan 9, 20202 min read


Meaningful Monday
"We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye." -Carlos Costeneda I have an idea. ...
Coach Tavia
Jan 6, 20202 min read


Freedom Friday
"A hero is someone who understands the responsibility that comes with his freedom." -Bob Dylan Good Morning Leaders, Take a deep breath...
Coach Tavia
Jan 3, 20202 min read


Tuesday's Talk
"If you wrote a book for each day of the year that has past... and then reread it on New Year's Eve, what things would you change... what...
Coach Tavia
Dec 31, 20192 min read


Monday Madness
“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius. There are things...
Coach Tavia
Dec 30, 20191 min read


Thursday's Thoughts
"To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every...
Coach Tavia
Dec 12, 20191 min read
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