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Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
Coach Tavia
Jun 25, 20204 min read


Freedom Friday
“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...
Coach Tavia
Jun 19, 20202 min read


Thursday’s Thoughts
"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...
Coach Tavia
Jun 18, 20203 min read


Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
Coach Tavia
Jun 16, 20204 min read


Meaningful Monday
"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...
Coach Tavia
Jun 15, 20204 min read


Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
Coach Tavia
Jun 12, 20203 min read


Thursday's Thoughts
“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...
Coach Tavia
Jun 11, 20202 min read


Wellness Wednesday
“The turbulence of our times demands we find a firm place to stand so that we may reach for our highest potential.” How does the quote...
Coach Tavia
Jun 3, 20203 min read


Tuesday's Talk
“Life is a board game, and you hold the dice in your hand, controlling the next move. You decide where you go with your life. Wherever...
Coach Tavia
Jun 2, 20202 min read


Meaningful Monday
"We all have an unexpected reserve of strength inside that emerges when life puts us to the test” How do the words above resonate with...
Coach Tavia
Jun 1, 20203 min read


Freedom Friday
"Healing comes from taking responsibility: -to realize that it is you - and no one else - that creates your thoughts, your feelings, and...
Coach Tavia
May 29, 20202 min read


Thursday's Thoughts
“Leaders who remain teachable receive ongoing blessings.” -John C Maxwell How do the words above resonate with you? Pause here for a...
Coach Tavia
May 28, 20202 min read


Wellness Wednesday
“Stop lying to yourself. When we deny our own truth, we deny our own potential.” ― Steve Maraboli, Unapologetically You: Reflections on...
Coach Tavia
May 27, 20204 min read


Tuesday's Talk
“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...
Coach Tavia
May 26, 20203 min read


Thursday's Thoughts
“Where there is no vision, the people perish.” -Proverbs 29:18 What’s your vision? Pause here for a moment and free yourself from...
Coach Tavia
May 21, 20203 min read


Wellness Wednesday
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD How does the...
Coach Tavia
May 20, 20203 min read


Tuesday's Talk
“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...
Coach Tavia
May 19, 20204 min read


Meaningful Monday
“We may feel the world is slipping out of our hands and recognize that the core of our conceived blueprint is escaping us. Let us...
Coach Tavia
May 18, 20203 min read


Freedom Friday
“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...
Coach Tavia
May 15, 20202 min read


Wellness Wednesday
“We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.” -Mokokoma Mokhonoana How...
Coach Tavia
May 13, 20203 min read
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