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Wednesday Wisdom
“Although difficult, change is always possible. What holds us back from making the changes we desire are our own limiting thoughts and...
Coach Tavia
Sep 16, 20202 min read


Freedom Friday
“Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity...
Coach Tavia
Sep 11, 20201 min read


Thursday's Thoughts
“Technology will never replace great teachers, but in the hands of great teachers, it’s transformational.” How do the words above...
Coach Tavia
Sep 10, 20202 min read


Tuesday's Talk
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
Coach Tavia
Sep 8, 20202 min read


Freedom Friday
“Integrity is not what we do, so much as who we are... And who we are, in turn, determines what we do.” -John C Maxwell How do the words...
Coach Tavia
Sep 4, 20201 min read


Thursday's Thoughts
Rules for being Human: #1: You will learn lessons. #2: There are no mistakes only lessons. #3: A lesson is repeated until it is learned....
Coach Tavia
Sep 3, 20201 min read


Wellness Wednesday
“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...
Coach Tavia
Sep 2, 20204 min read


Monday Madness
“Not everything that is faced can be changed. But nothing can be changed until it is faced.” -James Baldwin How do the words above...
Coach Tavia
Aug 31, 20203 min read


Freedom Friday
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” -John Milton How do the words above resonate...
Coach Tavia
Aug 28, 20202 min read


Thursday's Thoughts
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
Coach Tavia
Aug 27, 20202 min read


Wednesday's Wisdom
“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...
Coach Tavia
Aug 26, 20202 min read


Tuesday's Talk
“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...
Coach Tavia
Aug 25, 20203 min read


Monday Madness
“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...
Coach Tavia
Aug 24, 20203 min read


Freedom Friday
“Give people light and they will find a way.” -Ella Baker, Civil Rights Activist How do the words above resonate with you? Pause here for...
Coach Tavia
Aug 21, 20201 min read


Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
Coach Tavia
Aug 20, 20202 min read


Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
Coach Tavia
Aug 18, 20203 min read


Meaningful Monday
“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...
Coach Tavia
Aug 17, 20203 min read


Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
Coach Tavia
Aug 13, 20202 min read


Wellness Wednesday
“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...
Coach Tavia
Aug 12, 20202 min read


Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
Coach Tavia
Aug 11, 20202 min read
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