“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...

“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...

“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...

“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...

“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...

“You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.” -John Lewis How do...

"Judgement is discernment on a bad hair day" How do the words above resonate with you? Pause here for a moment and free yourself from...

"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon...

"Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won....

“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...

“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...

“Your disposition will be suitable to that which you most frequently think upon; for the soul is tinged with the color and complexion of...

“Trust that you’ve done enough. Learn to leave yourself alone.” How do the words above resonate with you? Pause here for a minute and...

“I have a simple philosophy: Fill what’s empty. Empty what’s full. And scratch what itches.” How do the words above resonate with you?...

“And at the core of it, political efficacy – the idea that you can make a difference – is the most important driver of civic engagement.”...

“Some people think they have discernment when actually they are just suspicious.. Suspicion comes out of the unrenewed mind; discernment...

"Do the best you can until you know better. Then when you know better, do better." - Maya Angelou How do the words above resonate with...

“Where there is no vision there is no hope.” -George Washington Carver How does the quote above resonate with you? Pause here for a...

“The great revolution in the history of man, past, present and future, is the revolution
of those determined to be free.” - John F....