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Tuesday's Talk
“No work is insignificant. All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking...
Coach Tavia
Jul 7, 20202 min read


Meaningful Monday:
“Forgiveness is a gift we give ourselves and the grace we extend to others.” How do the words above resonate with you? Pause here for a...
Coach Tavia
Jul 6, 20203 min read


Freedom Friday
"If you are still breathing you have a second chance.” - Oprah Winfrey How do the words above resonate with you? Pause here for a moment...
Coach Tavia
Jul 3, 20202 min read


Thursday's Thoughts
"Some things make change... Other things make noise...” -Ed Gordon, Conversations in Black How do the words above resonate with you?...
Coach Tavia
Jul 2, 20203 min read


Wednesday's Wisdom
“I decided it is better to scream. Silence is the real crime against humanity.” -Nadezhda Mandelstam How do the words above resonate with...
Coach Tavia
Jul 1, 20203 min read


Tuesday's Talk
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...
Coach Tavia
Jun 30, 20203 min read


Meaningful Monday
“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...
Coach Tavia
Jun 29, 20203 min read


Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
Coach Tavia
Jun 25, 20204 min read


Tuesday's Talk
"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...
Coach Tavia
Jun 23, 20202 min read


Thursday’s Thoughts
"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...
Coach Tavia
Jun 18, 20203 min read


Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
Coach Tavia
Jun 16, 20204 min read


Tuesday's Talk
“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...
Coach Tavia
Jun 9, 20203 min read


Tuesday's Talk
“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...
Coach Tavia
May 19, 20204 min read


Tuesday's Talk
“The things that matter most must never be at the mercy of the things that matter least.” -Johann Wolfgang von Goethe How do the words...
Coach Tavia
May 5, 20202 min read


Tuesday’s Talk
“Monsters exist, but they are too few in number to be truly dangerous. More dangerous are the common men, the functionaries ready to...
Coach Tavia
Apr 28, 20202 min read


Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
Coach Tavia
Apr 14, 20203 min read


Tuesday’s Talk
"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...
Coach Tavia
Mar 24, 20203 min read


Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
Coach Tavia
Mar 19, 20202 min read


Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
Coach Tavia
Mar 10, 20203 min read


Freedom Friday
"Cautious, careful people, always casting about to preserve their reputations can never effect a reform." -Susan B Anthony How does the...
Coach Tavia
Mar 6, 20201 min read
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