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Thursday's Thoughts
"Simplicity is the ultimate sophistication." -Leonardo da Vinci How does the above quote resonate with you? ...do you agree with da...
Coach Tavia
Jan 30, 20203 min read


Wellness Wednesday
"If you want more time, freedom, and energy, start saying no." -Anonymous Good Day Good People, I am going to ask that before you read...
Coach Tavia
Jan 29, 20202 min read


Thursday's Thoughts
"We have two ears and one mouth and we should use them proportionally." -Susan Cain, Quiet: The Power of Introverts in a world that...
Coach Tavia
Jan 23, 20202 min read


Wellness Wednesday
"Research your own experience... Absorb what is useful... Reject what is useless... Add what is specifically your own." The above quote...
Coach Tavia
Jan 22, 20202 min read


Meaningful Monday
“Our lives begin to end the day we become silent about things that matter.” -Dr. Martin Luther King, Jr. Think about Dr. King’s words......
Coach Tavia
Jan 20, 20201 min read


Freedom Friday
“He who masters the power formed by a group of people working together has within his grasp one of the greatest powers known to man.”...
Coach Tavia
Jan 17, 20202 min read


Thursday's Thoughts
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...
Coach Tavia
Jan 16, 20203 min read


Meaningful Monday
"If you don't have a vision, you're going to be stuck on what you know. And what you know is what you've already seen." -Iyanla Vanzant...
Coach Tavia
Jan 13, 20202 min read


Wellness Wednesday
“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more...
Coach Tavia
Jan 8, 20202 min read


Meaningful Monday
"We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye." -Carlos Costeneda I have an idea. ...
Coach Tavia
Jan 6, 20202 min read


Freedom Friday
"A hero is someone who understands the responsibility that comes with his freedom." -Bob Dylan Good Morning Leaders, Take a deep breath...
Coach Tavia
Jan 3, 20202 min read


Thursday's Thoughts
"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...
Coach Tavia
Jan 2, 20201 min read


Tuesday's Talk
"If you wrote a book for each day of the year that has past... and then reread it on New Year's Eve, what things would you change... what...
Coach Tavia
Dec 31, 20192 min read


Monday Madness
“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius. There are things...
Coach Tavia
Dec 30, 20191 min read


Freedom Friday
“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of...
Coach Tavia
Dec 20, 20192 min read


Monday Madness
"When life gives you Monday, dip it in glitter and sparkle all day." Good Morning and Happy Holiday's, How will you make today the best...
Coach Tavia
Dec 16, 20191 min read


Wednesday's Wisdom
"Whatever your superpowers are, market them heavily and look for companies where your background would be a valuable asset." -Jessica...
Coach Tavia
Dec 11, 20191 min read


Tuesday's Talk
“Is not this the true romantic feeling- not to desire to escape life, but to prevent life from escaping you?” -Thomas Wolfe Good...
Coach Tavia
Dec 10, 20191 min read


Monday Madness
"Remember: We all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or fearful states."...
Coach Tavia
Dec 9, 20191 min read


Freedom Friday:
"Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." Think about this quote for a...
Coach Tavia
Dec 6, 20192 min read
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