“Don’t should on other people and don’t let them should on you.” -Iyanla Vanzant How do the words above resonate with you? Pause here for...

“Everyone has a part to play. We have the power. You can do it.” -Maxine Waters How do the words above resonate with you? Pause here for...

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...

“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...

"Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering." -Yoda How do the words above...

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...

"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...

"It is important to recognize the vital role face-to-face conversation has in our lives. While technology can allow us to communicate at...

"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...

"Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy...

"Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is...

“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.”                -Unknown...

“...Your playing small Does not serve the world... There's nothing enlightened about shrinking, So that other people won't feel insecure...

"By not standing firm and by not exercising tough love, we often cause the figurative “death” of others and sometimes ourselves, our...

“The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved... the ones who never yawn and say a...

“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” -Brian Hubert Good Morning My...

“All the world's a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time...

“You'll never plough a field by turning it over in your mind.” ~ Irish Proverb Good Morning, What would you do if you knew you wouldn’t...

"...I am no longer accepting the things I cannot change.  I am changing the things I can't accept." -Dr. Angela Davis Good Morning...

“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace...