“What is the quality of your intent?” -Thurgood Marshall How do the words above resonate with you? Pause here for a moment and free...

“Don’t should on other people and don’t let them should on you.” -Iyanla Vanzant How do the words above resonate with you? Pause here for...

“Everyone has a part to play. We have the power. You can do it.” -Maxine Waters How do the words above resonate with you? Pause here for...

“Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” –...

“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...

"Those who do not learn a lesson from history, for those the history repeats itself until it learns." -Shiva Negi Pause here a free...

“Let him that would move the world first move himself.” -Socrates How do the words above resonate with you? Pause here for a moment and...

"Life is to be felt, not figured out..." -Thomas Hardy How does the quote above resonate with you? Pause here for a moment and free...

"... At the core of the connection between our well being and performance is sleep." -Marina Khidekel and the editors of Thrive Global...

"What you do, how you do it and when you do it affects every person in front of you and every person coming behind you... That is how...

“ Our relationship with technology is the ultimate paradox: the same devices that create opportunities for connection and convenience...

"You wanna fly, you got to give up that shit that weighs you down." -Tony Morrison How does the quote above resonate with you? Pause here...

"There's nothing wrong with aiming big, but we can help ourselves by starting small." -Marina Khidekel and the editors of Thrive Global I...

“The goal in life is not to attain some imaginary ideal; it is to find and fully use our own gifts.” -Gay Hendricks, The Big Leap What's...

“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the...

"I am lucky that whatever fear I have inside me, my desire to win is always stronger" -Serena Williams How does the above quote resonate...

"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...

"The bad new is time flies. The good news is you're the pilot." Good Day All, We are approaching mid month on the new year... How are...

"If you don't have a vision, you're going to be stuck on what you know. And what you know is what you've already seen." -Iyanla Vanzant...