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Meaningful Monday
The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey How do the words above resonate...
Coach Tavia
May 4, 20203 min read


Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
Coach Tavia
Apr 20, 20201 min read


Freedom Friday
“But until a person can say deeply and honestly, "I am what I am today because of the choices I made yesterday," that person cannot say,...
Coach Tavia
Apr 17, 20203 min read


Wellness Wednesday:
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How does the quote above resonate with you?...
Coach Tavia
Apr 15, 20205 min read


Tuesday’s Talk
“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...
Coach Tavia
Apr 7, 20203 min read


Meaningful Monday
“The greatest discovery of all times is that a person can change his future by merely changing his attitude.” -Oprah Winfrey How do the...
Coach Tavia
Apr 6, 20202 min read


Freedom Friday:
“Courtesy dictates that we offer fellow wizards the opportunity of denying us entry.” J.K. Rowling, Harry Potter Good Day Fellow Wizards,...
Coach Tavia
Apr 3, 20203 min read


Thursday’s Thoughts:
"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...
Coach Tavia
Apr 2, 20203 min read


Freedom Friday
"Drama is very important in life: You have to come on with a bang. You never want to go out with a whimper." - Julia Child How do the...
Coach Tavia
Mar 20, 20202 min read


Thursday's Thoughts
"If you don’t like something change it. If you can’t change it, change your attitude about it. Don't complain." -Maya Angelou How does...
Coach Tavia
Mar 5, 20202 min read


Tuesday's Talk
"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...
Coach Tavia
Feb 25, 20202 min read


Wellness Wednesday
"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...
Coach Tavia
Feb 19, 20202 min read


Wellness Wednesday
"If you sweat, you clean your skin, you are energizing your body and your brain functions well." -Debbie Allen When was the last time you...
Coach Tavia
Feb 12, 20203 min read


Wellness Wednesday
"Research your own experience... Absorb what is useful... Reject what is useless... Add what is specifically your own." The above quote...
Coach Tavia
Jan 22, 20202 min read


Tuesday's Talk
"The bad new is time flies. The good news is you're the pilot." Good Day All, We are approaching mid month on the new year... How are...
Coach Tavia
Jan 14, 20202 min read


Meaningful Monday
"If you don't have a vision, you're going to be stuck on what you know. And what you know is what you've already seen." -Iyanla Vanzant...
Coach Tavia
Jan 13, 20202 min read


Freedom Friday
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." -Dr. Seuss Happy Friday...
Coach Tavia
Jan 10, 20202 min read


Wellness Wednesday
“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more...
Coach Tavia
Jan 8, 20202 min read


Tuesday's Talk
“Is not this the true romantic feeling- not to desire to escape life, but to prevent life from escaping you?” -Thomas Wolfe Good...
Coach Tavia
Dec 10, 20191 min read


Wednesday's Wisdom
“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” -Brian Hubert Good Morning My...
Coach Tavia
Sep 25, 20191 min read
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