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Thursday's Thoughts
“Technology will never replace great teachers, but in the hands of great teachers, it’s transformational.” How do the words above...
Coach Tavia
Sep 10, 20202 min read


Monday Madness
“Not everything that is faced can be changed. But nothing can be changed until it is faced.” -James Baldwin How do the words above...
Coach Tavia
Aug 31, 20203 min read


Freedom Friday
“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...
Coach Tavia
May 15, 20202 min read


Tuesday's Talk
“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...
Coach Tavia
May 12, 20202 min read


Meaningful Monday
The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey How do the words above resonate...
Coach Tavia
May 4, 20203 min read


Thursday’s Thoughts
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss How does the quote above resonate...
Coach Tavia
Apr 9, 20202 min read


Freedom Friday
"Drama is very important in life: You have to come on with a bang. You never want to go out with a whimper." - Julia Child How do the...
Coach Tavia
Mar 20, 20202 min read


Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
Coach Tavia
Mar 19, 20202 min read


Thursday's Thoughts
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey Read this again... as if the universe is...
Coach Tavia
Mar 12, 20204 min read


Wellness Wednesday
“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....
Coach Tavia
Mar 4, 20203 min read


Wellness Wednesday
"If you sweat, you clean your skin, you are energizing your body and your brain functions well." -Debbie Allen When was the last time you...
Coach Tavia
Feb 12, 20203 min read


Tuesday's Talk
"Don't settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had. We...
Coach Tavia
Feb 11, 20202 min read


Thursday's Thoughts
"Simplicity is the ultimate sophistication." -Leonardo da Vinci How does the above quote resonate with you? ...do you agree with da...
Coach Tavia
Jan 30, 20203 min read


Freedom Friday
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." -Dr. Seuss Happy Friday...
Coach Tavia
Jan 10, 20202 min read


Monday Madness
"Remember: We all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or fearful states."...
Coach Tavia
Dec 9, 20191 min read


Freedom Friday:
"Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." Think about this quote for a...
Coach Tavia
Dec 6, 20192 min read


Thursday's Thoughts
"Nothing is a greater impediment to being on good terms with others than being ill at ease with yourself." Good Morning Leaders, How...
Coach Tavia
Nov 21, 20192 min read


Wednesday's Wisdom
“There’s no such thing as time ‘out there’ meathead. It all comes from you. You are NOT time’s victim!” - Gay Hendricks Good Morning...
Coach Tavia
Nov 20, 20192 min read


Freedom Friday
“The only person I want to be is a better version on myself.” Good Morning Leaders, You are enough. You have a right to your uniqueness...
Coach Tavia
Nov 15, 20192 min read


Thursday's Thoughts
“Many times what people need is not a brilliant mind that speaks, but a special heart that LISTENS.” Are you really listening to others?...
Coach Tavia
Nov 14, 20191 min read
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