“You must live within your sacred truth.” -Hausa Proverb How do the words above resonate with you? Pause here and free yourself from...

“You get what you expect.” -Alvin Ailey How do the words above resonate with you? Pause here for a moment and free yourself from...

If you are human, you have a calling: to live your genius. – Gay Hendricks How do the words above resonate with you? Pause here for a...

“Who you are is really quite enough!” -Iyanla Vanzant How do the words above resonate with you? Pause here for a moment and free yourself...

"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...

"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...

"To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of...

“May you live all the days of your life.” – Jonathan Swift Good Morning, How are you living? What were you born to do? What are you...

“All the world's a stage, and all the men and women merely players: they have their exits and their entrances; and one man in his time...

“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace...

“...autonomy, complexity, and a connection between effort and reward - are the three qualities that work has to have if it is to be...

“Few is the number who think with there own minds and feel with their own hearts.” -Albert Einstein The words in reading A Year of Living...