“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...

“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...

"We have to commit to the process if we want to address race, racism, and racial oppression in our society.” - Ijeoma Oluo How does the...

“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you...

“I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.” – Langston Hughes...

"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...