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Meaningful Monday
“I had chosen to use my work as a reflection of my values.” -Sydney Poitier How does the quote above resonate with you? Pause here: take...
Coach Tavia
Feb 24, 20203 min read


Thursday's Thoughts:
"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...
Coach Tavia
Feb 20, 20202 min read


Wellness Wednesday
"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...
Coach Tavia
Feb 19, 20202 min read


Thursday's Thoughts
"A life is not important except in the impact it has on other lives." -Jackie Robinson ...Think about Robinson's words above... Jack...
Coach Tavia
Feb 13, 20202 min read


Thursday's Thoughts
“You are your best thing.” -Toni Morrison Good Day All... How do Morrison’s words resonate with you? ... think about it for a moment......
Coach Tavia
Feb 6, 20201 min read


Freedom Friday
"The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to...
Coach Tavia
Jan 31, 20202 min read


Tuesday's Talk
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” Good Morning.. How...
Coach Tavia
Jan 28, 20201 min read


Thursday's Thoughts
"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...
Coach Tavia
Jan 2, 20201 min read


Tuesday's Talk
"If you wrote a book for each day of the year that has past... and then reread it on New Year's Eve, what things would you change... what...
Coach Tavia
Dec 31, 20192 min read


Monday Madness
“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius. There are things...
Coach Tavia
Dec 30, 20191 min read


Freedom Friday
“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of...
Coach Tavia
Dec 20, 20192 min read


Tuesday's Talk
“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a...
Coach Tavia
Dec 17, 20192 min read


Freedom Friday
"You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights."...
Coach Tavia
Dec 13, 20191 min read


Thursday's Thoughts
"To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every...
Coach Tavia
Dec 12, 20191 min read


Wednesday's Wisdom
"Whatever your superpowers are, market them heavily and look for companies where your background would be a valuable asset." -Jessica...
Coach Tavia
Dec 11, 20191 min read


Tuesday's Talk
“Is not this the true romantic feeling- not to desire to escape life, but to prevent life from escaping you?” -Thomas Wolfe Good...
Coach Tavia
Dec 10, 20191 min read


Monday Madness
"Remember: We all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or fearful states."...
Coach Tavia
Dec 9, 20191 min read


Freedom Friday:
"Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." Think about this quote for a...
Coach Tavia
Dec 6, 20192 min read


Wednesday Wisdom
"There are no facts, only interpretations" -Friedrich Nietzsche Good Morning, I found myself rereading this quote and changing my mind...
Coach Tavia
Dec 4, 20191 min read


Tuesday's Talk
"In a world where you can be anything be kind." -Unknown Good Morning All, Whether you celebrate the holidays or not, I hope we all find...
Coach Tavia
Dec 3, 20192 min read
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