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Tuesday's Talk
“We appreciate the complicated and wonderful gifts you give us in each other. And we appreciate the task you put down before us, of...
Coach Tavia
Apr 21, 20203 min read


Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
Coach Tavia
Apr 20, 20201 min read


Freedom Friday
“But until a person can say deeply and honestly, "I am what I am today because of the choices I made yesterday," that person cannot say,...
Coach Tavia
Apr 17, 20203 min read


Meaningful Monday
"In the realm of ideas everything depends on enthusiasm... in the real world all rests on perseverance." -Johann Wolfgang von Goethe How...
Coach Tavia
Apr 13, 20203 min read


Freedom Friday:
“Good Friday was when the Good was crucified... but then on Easter the Good arose back.... So wait to realize that be it God or be it...
Coach Tavia
Apr 10, 20203 min read


Thursday’s Thoughts
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss How does the quote above resonate...
Coach Tavia
Apr 9, 20202 min read


Meaningful Monday
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...
Coach Tavia
Mar 30, 20202 min read


Freedom Friday
“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...
Coach Tavia
Mar 27, 20202 min read


Thursday's Thoughts
"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...
Coach Tavia
Mar 26, 20202 min read


Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
Coach Tavia
Mar 19, 20202 min read


Tuesday's Talk
“When I was in nursery school, the teachers asked me, y'know, 'What does your dad do for a living?' So I said 'He helps women get...
Coach Tavia
Mar 17, 20203 min read


Freedom Friday
Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...
Coach Tavia
Mar 13, 20202 min read


Wellness Wednesday
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...
Coach Tavia
Mar 11, 20202 min read


Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
Coach Tavia
Mar 10, 20203 min read


Meaningful Monday
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...
Coach Tavia
Mar 9, 20201 min read


Freedom Friday
"Cautious, careful people, always casting about to preserve their reputations can never effect a reform." -Susan B Anthony How does the...
Coach Tavia
Mar 6, 20201 min read


Meaningful Monday
"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...
Coach Tavia
Mar 2, 20202 min read


Freedom Friday
"Creativity inspires me" -Tasha Smith Creativity... How important is creativity? ...pretty simple straight forward question on the...
Coach Tavia
Feb 28, 20203 min read


Thursday's Thoughts
“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...
Coach Tavia
Feb 27, 20202 min read


Wednesday Wisdom
“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...
Coach Tavia
Feb 26, 20202 min read
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