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Tuesday's Talk
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
Coach Tavia
Sep 8, 20202 min read


Freedom Friday
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” -John Milton How do the words above resonate...
Coach Tavia
Aug 28, 20202 min read


Thursday's Thoughts
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
Coach Tavia
Aug 27, 20202 min read


Wednesday's Wisdom
“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...
Coach Tavia
Aug 26, 20202 min read


Tuesday's Talk
“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...
Coach Tavia
Aug 25, 20203 min read


Freedom Friday
“Give people light and they will find a way.” -Ella Baker, Civil Rights Activist How do the words above resonate with you? Pause here for...
Coach Tavia
Aug 21, 20201 min read


Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
Coach Tavia
Aug 20, 20202 min read


Wednesday Wisdom
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How do the words above resonate with you? Pause here for a...
Coach Tavia
Aug 19, 20202 min read


Freedom Friday
"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...
Coach Tavia
Aug 14, 20201 min read


Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
Coach Tavia
Aug 13, 20202 min read


Wellness Wednesday
“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...
Coach Tavia
Aug 12, 20202 min read


Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
Coach Tavia
Aug 11, 20202 min read


Meaningful Monday
“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...
Coach Tavia
Aug 10, 20203 min read


Thursday's Thoughts
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...
Coach Tavia
Aug 6, 20202 min read


Wednesday's Wisdom
“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...
Coach Tavia
Aug 5, 20202 min read


Tuesday's Talk
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
Coach Tavia
Aug 4, 20202 min read


Meaningful Monday
“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...
Coach Tavia
Aug 3, 20203 min read


Freedom Friday
“You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.” -John Lewis How do...
Coach Tavia
Jul 31, 20202 min read


Meaningful Monday
"Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won....
Coach Tavia
Jul 27, 20203 min read


Freedom Friday
“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...
Coach Tavia
Jul 24, 20202 min read
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