“Don’t should on other people and don’t let them should on you.” -Iyanla Vanzant How do the words above resonate with you? Pause here for...

“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...

“Integrity is not what we do, so much as who we are... And who we are, in turn, determines what we do.” -John C Maxwell How do the words...

Rules for being Human: #1: You will learn lessons. #2: There are no mistakes only lessons. #3: A lesson is repeated until it is learned....

“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...

“Not everything that is faced can be changed. But nothing can be changed until it is faced.” -James Baldwin How do the words above...

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” -John Milton How do the words above resonate...

“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...

“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...

“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...

“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...

"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...

“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...

“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...

“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...

“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...

"Judgement is discernment on a bad hair day" How do the words above resonate with you? Pause here for a moment and free yourself from...

“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...

“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...

“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...