Freedom Friday: TRUST Yourself for What Comes Next “Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self machinery is more flexible and more open to unexpected turns.”—Antonio Damasio How do these words resonate with you? Pause for a moment. -Take a deep breath in…Exhale slowly… -Again—in… and out. -One more time. Allow yourself to become fully present. Now consider: When life doesn’t follow you

Wednesday Wisdom: Trust Who You Are Becoming “Who do I think I am, anyway?” — Graffiti on a wall in New York How does that question land with you? Before answering, pause: -Breathe in slowly… Exhale. -Again…breathe in... Exhale. -Release the noise, the expectations, the titles, and — just for a moment — other people’s perceptions of who you are supposed to be. Now ask yourself: Who do I think I am, anyway? And perhaps an even more powerful question: Who do I TRUST myself to b