top of page

Search


Tuesday's Talk
“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...
Coach Tavia
Aug 25, 20203 min read


Monday Madness
“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...
Coach Tavia
Aug 24, 20203 min read


Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
Coach Tavia
Aug 20, 20202 min read


Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
Coach Tavia
Aug 18, 20203 min read


Meaningful Monday
“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...
Coach Tavia
Aug 17, 20203 min read


Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
Coach Tavia
Aug 11, 20202 min read


Meaningful Monday
“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...
Coach Tavia
Aug 10, 20203 min read


Thursday's Thoughts
"Judgement is discernment on a bad hair day" How do the words above resonate with you? Pause here for a moment and free yourself from...
Coach Tavia
Jul 30, 20202 min read


Freedom Friday
“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...
Coach Tavia
Jul 24, 20202 min read


Wellness Wednesday
“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...
Coach Tavia
Jul 22, 20202 min read


Tuesday's Talk
“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...
Coach Tavia
May 19, 20204 min read


Tuesday's Talk
“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...
Coach Tavia
May 12, 20202 min read


Wednesday Wisdom:
“Education is the most powerful weapon which you can use to change the world.” -Nelson Mandela How do the words above resonate with you?...
Coach Tavia
Apr 29, 20203 min read


Meaningful Monday:
“Listening is an art that requires attention over talent, spirit over ego, others over self.” -Dean Jackson How does the quote above...
Coach Tavia
Apr 27, 20203 min read


Freedom Friday
“Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things...
Coach Tavia
Apr 24, 20203 min read


Thursday’s Thoughts
“I have yet to find the man, however exalted his station, who did not do better work and put forth greater effort under a spirit of...
Coach Tavia
Apr 23, 20202 min read


Thursday’s Thoughts
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss How does the quote above resonate...
Coach Tavia
Apr 9, 20202 min read


Meaningful Monday
“Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.” -Lailah Gifty Akita How...
Coach Tavia
Mar 16, 20203 min read


Wellness Wednesday
"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...
Coach Tavia
Jan 15, 20202 min read


Meaningful Monday
"We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye." -Carlos Costeneda I have an idea. ...
Coach Tavia
Jan 6, 20202 min read
bottom of page
