“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...

"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...

Let’s begin this moment by freeing yourself from distractions: ...Take a deep breath in... exhale slowly... deep breath in... exhale...

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...

“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...

"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...

“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...

“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...

“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...

“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....

"Failure happens all the time. What makes you better is how you react to it." -Mia Hamm, Soccer Icon How does the quote above resonate...

"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...

“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...

"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...

"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...

"if they don't give you a seat at the table, bring a folding chair." -Shirley Chisholm How do the words above resonate with you? Pause...

"A life is not important except in the impact it has on other lives." -Jackie Robinson ...Think about Robinson's words above... Jack...