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Monday Madness
“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt...
Tavia Robinson
Dec 13, 20213 min read


Freedom Friday
“Winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds...
Tavia Robinson
Dec 10, 20213 min read


Thursday's Thoughts
“Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so...
Tavia Robinson
Dec 9, 20213 min read


Wednesday Wisdom
“The golden opportunity you are seeking is in yourself. It is not in your environment; it is not in luck or chance, or the help of...
Tavia Robinson
Dec 8, 20213 min read


Tuesday's Talk
Question: How do you respond when someone asks how are you? Don’t over think it, just give an honest answer... Pause here for a moment...
Tavia Robinson
Dec 7, 20212 min read


Monday Madness
“Be your true self and speak your truth. Even if it means you are the only one doing it.” -Anonymous How do the words above resonate with...
Tavia Robinson
Dec 6, 20213 min read


Freedom Friday
“The ones who find happiness are the ones who don’t make excuses. If it’s broken, they fix it, if it’s wrong they make it right.” ...
Tavia Robinson
Dec 3, 20213 min read


Thursday's Thoughts
“There is a soul force in the universe, which, if we permit it, will flow through us and produce miraculous results.” -Mahatma Gandhi How...
Tavia Robinson
Dec 2, 20212 min read


Wednesday Wisdom
“Please excuse all crazy experiences... It is just life’s way of letting you know that things can, will and do get better.” -Iyanla...
Tavia Robinson
Dec 1, 20213 min read


Tuesday's Talk:
“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior....
Tavia Robinson
Aug 10, 20213 min read


Freedom Friday:
“The only time that exists in life is now.” -Ken Poirot How do the words above resonate with you? Pause here for a moment and free...
Tavia Robinson
Aug 6, 20211 min read


Wellness Wednesday:
"Communication... the human connection... is the key to personal and career success." -Paul J. Meyer How do the words above resonate with...
Tavia Robinson
Jul 28, 20213 min read


Freedom Friday:
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
Tavia Robinson
Jul 23, 20212 min read


Wellness Wednesday:
“Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” –...
Tavia Robinson
Jul 21, 20213 min read


Freedom Friday
“I believe that it is a mandatory Law of the Universe that on Fridays, you have to do something a little fun.” -Hanna Rhoades How does...
Coach Tavia
May 22, 20202 min read


Freedom Friday
“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...
Coach Tavia
May 15, 20202 min read


Freedom Friday
“Who of you by worrying can add a single hour to his life? Since you cannot do this very thing, why do you worry about the rest?” -Luke...
Coach Tavia
May 1, 20202 min read


Thursday's Thoughts
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” -Oprah...
Coach Tavia
Apr 30, 20202 min read


Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
Coach Tavia
Apr 14, 20203 min read


Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
Coach Tavia
Mar 10, 20203 min read
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