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Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
Coach Tavia
Aug 20, 20202 min read


Wednesday Wisdom
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How do the words above resonate with you? Pause here for a...
Coach Tavia
Aug 19, 20202 min read


Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
Coach Tavia
Aug 18, 20203 min read


Freedom Friday
"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...
Coach Tavia
Aug 14, 20201 min read


Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
Coach Tavia
Aug 13, 20202 min read


Wellness Wednesday
“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...
Coach Tavia
Aug 12, 20202 min read


Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
Coach Tavia
Aug 11, 20202 min read


Freedom Friday
“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...
Coach Tavia
Aug 7, 20202 min read


Thursday's Thoughts
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...
Coach Tavia
Aug 6, 20202 min read


Wednesday's Wisdom
“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...
Coach Tavia
Aug 5, 20202 min read


Freedom Friday
“You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.” -John Lewis How do...
Coach Tavia
Jul 31, 20202 min read


Thursday's Thoughts
"Judgement is discernment on a bad hair day" How do the words above resonate with you? Pause here for a moment and free yourself from...
Coach Tavia
Jul 30, 20202 min read


Wellness Wednesday
"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon...
Coach Tavia
Jul 29, 20202 min read


Meaningful Monday
"Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won....
Coach Tavia
Jul 27, 20203 min read


Freedom Friday
“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...
Coach Tavia
Jul 24, 20202 min read


Thursday's Thoughts
"In looking for people to hire, look for three qualities: integrity, intelligence and energy. And if they don’t have the first, the other...
Coach Tavia
Jul 23, 20203 min read


Wellness Wednesday
“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...
Coach Tavia
Jul 22, 20202 min read


Meaningful Monday
“Trust that you’ve done enough. Learn to leave yourself alone.” How do the words above resonate with you? Pause here for a minute and...
Coach Tavia
Jul 20, 20202 min read


Freedom Friday
“I have a simple philosophy: Fill what’s empty. Empty what’s full. And scratch what itches.” How do the words above resonate with you?...
Coach Tavia
Jul 17, 20202 min read


Thursday's Thoughts
“And at the core of it, political efficacy – the idea that you can make a difference – is the most important driver of civic engagement.”...
Coach Tavia
Jul 16, 20203 min read
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