top of page

Search


Thursday’s Thoughts
“I have yet to find the man, however exalted his station, who did not do better work and put forth greater effort under a spirit of...
Coach Tavia
Apr 23, 20202 min read


Wellness Wednesday
"If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever." — Winnie the Pooh How does the...
Coach Tavia
Apr 22, 20203 min read


Tuesday's Talk
“We appreciate the complicated and wonderful gifts you give us in each other. And we appreciate the task you put down before us, of...
Coach Tavia
Apr 21, 20203 min read


Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
Coach Tavia
Apr 20, 20201 min read


Freedom Friday
“But until a person can say deeply and honestly, "I am what I am today because of the choices I made yesterday," that person cannot say,...
Coach Tavia
Apr 17, 20203 min read


Wellness Wednesday:
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How does the quote above resonate with you?...
Coach Tavia
Apr 15, 20205 min read


Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
Coach Tavia
Apr 14, 20203 min read


Meaningful Monday
"In the realm of ideas everything depends on enthusiasm... in the real world all rests on perseverance." -Johann Wolfgang von Goethe How...
Coach Tavia
Apr 13, 20203 min read


Freedom Friday:
“Good Friday was when the Good was crucified... but then on Easter the Good arose back.... So wait to realize that be it God or be it...
Coach Tavia
Apr 10, 20203 min read


Thursday’s Thoughts
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss How does the quote above resonate...
Coach Tavia
Apr 9, 20202 min read


Wellness Wednesday
“Thousands have lived without love, not one without water” -W. H. Auden How does Auden’s quote resonate with you? Pause here for a...
Coach Tavia
Apr 8, 20203 min read


Tuesday’s Talk
“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...
Coach Tavia
Apr 7, 20203 min read


Meaningful Monday
“The greatest discovery of all times is that a person can change his future by merely changing his attitude.” -Oprah Winfrey How do the...
Coach Tavia
Apr 6, 20202 min read


Freedom Friday:
“Courtesy dictates that we offer fellow wizards the opportunity of denying us entry.” J.K. Rowling, Harry Potter Good Day Fellow Wizards,...
Coach Tavia
Apr 3, 20203 min read


Thursday’s Thoughts:
"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...
Coach Tavia
Apr 2, 20203 min read


Tuesday’s Talk:
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...
Coach Tavia
Mar 31, 20203 min read


Meaningful Monday
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...
Coach Tavia
Mar 30, 20202 min read


Freedom Friday
“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...
Coach Tavia
Mar 27, 20202 min read


Thursday's Thoughts
"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...
Coach Tavia
Mar 26, 20202 min read


Wellness Wednesday
“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...
Coach Tavia
Mar 25, 20204 min read
bottom of page
