top of page

Search


Meaningful Monday:
“Forgiveness is a gift we give ourselves and the grace we extend to others.” How do the words above resonate with you? Pause here for a...
Coach Tavia
Jul 6, 20203 min read


Freedom Friday
"If you are still breathing you have a second chance.” - Oprah Winfrey How do the words above resonate with you? Pause here for a moment...
Coach Tavia
Jul 3, 20202 min read


Thursday's Thoughts
"Some things make change... Other things make noise...” -Ed Gordon, Conversations in Black How do the words above resonate with you?...
Coach Tavia
Jul 2, 20203 min read


Wednesday's Wisdom
“I decided it is better to scream. Silence is the real crime against humanity.” -Nadezhda Mandelstam How do the words above resonate with...
Coach Tavia
Jul 1, 20203 min read


Tuesday's Talk
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...
Coach Tavia
Jun 30, 20203 min read


Meaningful Monday
“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...
Coach Tavia
Jun 29, 20203 min read


Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
Coach Tavia
Jun 25, 20204 min read


Freedom Friday
“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...
Coach Tavia
Jun 19, 20202 min read


Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
Coach Tavia
Jun 16, 20204 min read


Meaningful Monday
"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...
Coach Tavia
Jun 15, 20204 min read


Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
Coach Tavia
Jun 12, 20203 min read


Thursday's Thoughts
“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...
Coach Tavia
Jun 11, 20202 min read


Wednesday's Wisdom
“When we are willing to check our privilege, we are not only identifying areas where we are perpetuating oppression in order to stop...
Coach Tavia
Jun 10, 20203 min read


Wellness Wednesday
“The turbulence of our times demands we find a firm place to stand so that we may reach for our highest potential.” How does the quote...
Coach Tavia
Jun 3, 20203 min read


Tuesday's Talk
“Life is a board game, and you hold the dice in your hand, controlling the next move. You decide where you go with your life. Wherever...
Coach Tavia
Jun 2, 20202 min read


Meaningful Monday
"We all have an unexpected reserve of strength inside that emerges when life puts us to the test” How do the words above resonate with...
Coach Tavia
Jun 1, 20203 min read


Freedom Friday
"Healing comes from taking responsibility: -to realize that it is you - and no one else - that creates your thoughts, your feelings, and...
Coach Tavia
May 29, 20202 min read


Thursday's Thoughts
“Leaders who remain teachable receive ongoing blessings.” -John C Maxwell How do the words above resonate with you? Pause here for a...
Coach Tavia
May 28, 20202 min read


Wellness Wednesday
“Stop lying to yourself. When we deny our own truth, we deny our own potential.” ― Steve Maraboli, Unapologetically You: Reflections on...
Coach Tavia
May 27, 20204 min read


Tuesday's Talk
“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...
Coach Tavia
May 26, 20203 min read
bottom of page
