“When I was in nursery school, the teachers asked me, y'know, 'What does your dad do for a living?' So I said 'He helps women get...

“Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.” -Lailah Gifty Akita How...

Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...

“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey Read this again... as if the universe is...

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...

“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...

"Cautious, careful people, always casting about to preserve their reputations can never effect a reform." -Susan B Anthony How does the...

"If you don’t like something change it. If you can’t change it, change your attitude about it. Don't complain." -Maya Angelou How does...

“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....

"Failure happens all the time. What makes you better is how you react to it." -Mia Hamm, Soccer Icon How does the quote above resonate...

"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...

“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...

"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...

“I had chosen to use my work as a reflection of my values.” -Sydney Poitier How does the quote above resonate with you? Pause here: take...

"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...

"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...

"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...

I'd rather regret the risk that didn't work out than the chances I didn't take at all." -Simone Biles Pause here for a moment: Take a...