“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...

"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...

“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...

"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...

"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...

“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...

“When we are willing to check our privilege, we are not only identifying areas where we are perpetuating oppression in order to stop...

“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...

"We have to commit to the process if we want to address race, racism, and racial oppression in our society.” - Ijeoma Oluo How does the...

“The turbulence of our times demands we find a firm place to stand so that we may reach for our highest potential.” How does the quote...

“Life is a board game, and you hold the dice in your hand, controlling the next move. You decide where you go with your life. Wherever...

"We all have an unexpected reserve of strength inside that emerges when life puts us to the test” How do the words above resonate with...

"Healing comes from taking responsibility: -to realize that it is you - and no one else - that creates your thoughts, your feelings, and...

“Stop lying to yourself. When we deny our own truth, we deny our own potential.” ― Steve Maraboli, Unapologetically You: Reflections on...

“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...

“I believe that it is a mandatory Law of the Universe that on Fridays, you have to do something a little fun.” -Hanna Rhoades How does...

“Where there is no vision, the people perish.” -Proverbs 29:18 What’s your vision? Pause here for a moment and free yourself from...

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD How does the...

“We may feel the world is slipping out of our hands and recognize that the core of our conceived blueprint is escaping us. Let us...

“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...