“Thousands have lived without love, not one without water” -W. H. Auden How does Auden’s quote resonate with you? Pause here for a...

“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...

“The greatest discovery of all times is that a person can change his future by merely changing his attitude.” -Oprah Winfrey How do the...

“Courtesy dictates that we offer fellow wizards the opportunity of denying us entry.” J.K. Rowling, Harry Potter Good Day Fellow Wizards,...

"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...

Let’s begin this moment by freeing yourself from distractions: ...Take a deep breath in... exhale slowly... deep breath in... exhale...

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...

“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...

"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...

“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...

“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative...

"Drama is very important in life: You have to come on with a bang. You never want to go out with a whimper." - Julia Child How do the...

“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...

“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...

“When I was in nursery school, the teachers asked me, y'know, 'What does your dad do for a living?' So I said 'He helps women get...

“Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.” -Lailah Gifty Akita How...

Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...

“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey Read this again... as if the universe is...