“Magic lies in challenging what seems impossible.”                     – Carol Moseley Braun How does the quote above resonate with you?...

“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...

"In the realm of ideas everything depends on enthusiasm... in the real world all rests on perseverance." -Johann Wolfgang von Goethe How...

“Thousands have lived without love, not one without water” -W. H. Auden How does Auden’s quote resonate with you? Pause here for a...

"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...

Let’s begin this moment by freeing yourself from distractions: ...Take a deep breath in... exhale slowly... deep breath in... exhale...

Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...

"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...

"Don't settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had. We...

“I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.” – Langston Hughes...

“You are your best thing.” -Toni Morrison Good Day All... How do Morrison’s words resonate with you? ... think about it for a moment......

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...

"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." -Dr. Seuss Happy Friday...

"Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy...

"Only the truth of who you are, if realized, will set you free." -Eckhart Tolle Authenticity is the true superpower... Do you agree?...

“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of...

"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain Good Morning and Happy...

"Whatever your superpowers are, market them heavily and look for companies where your background would be a valuable asset." -Jessica...

“There is nothing noble about being superior to some other man. The nobility is in being superior to your previous self.” -Hindu Proverb...