“Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” –...

“Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice, and discipline.” -Jim...

"Those who do not learn a lesson from history, for those the history repeats itself until it learns." -Shiva Negi Pause here a free...

“Let him that would move the world first move himself.” -Socrates How do the words above resonate with you? Pause here for a moment and...

"Life is to be felt, not figured out..." -Thomas Hardy How does the quote above resonate with you? Pause here for a moment and free...

"... At the core of the connection between our well being and performance is sleep." -Marina Khidekel and the editors of Thrive Global...

"What you do, how you do it and when you do it affects every person in front of you and every person coming behind you... That is how...

“ Our relationship with technology is the ultimate paradox: the same devices that create opportunities for connection and convenience...

"You wanna fly, you got to give up that shit that weighs you down." -Tony Morrison How does the quote above resonate with you? Pause here...

"There's nothing wrong with aiming big, but we can help ourselves by starting small." -Marina Khidekel and the editors of Thrive Global I...

"Thoughts are powerful. Thoughts lead to actions. Actions over time become habits. And habits lead to long-lasting results." How do the...

"Show us the truth about our threats, and we will reveal the true reserves of our power." -Marcus Buckingham, ADP How do the words above...

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..." How do the words above...

“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...

“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...

"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...

"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...

“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...

“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...