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Freedom Friday
“Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity...
Coach Tavia
Sep 11, 20201 min read


Wellness Wednesday
“Stop lying to yourself. When we deny our own truth, we deny our own potential.” ― Steve Maraboli, Unapologetically You: Reflections on...
Coach Tavia
May 27, 20204 min read


Freedom Friday
“I believe that it is a mandatory Law of the Universe that on Fridays, you have to do something a little fun.” -Hanna Rhoades How does...
Coach Tavia
May 22, 20202 min read


Freedom Friday
"Creativity inspires me" -Tasha Smith Creativity... How important is creativity? ...pretty simple straight forward question on the...
Coach Tavia
Feb 28, 20203 min read


Tuesday's Talk
"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...
Coach Tavia
Feb 25, 20202 min read


Freedom Friday
"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...
Coach Tavia
Feb 21, 20202 min read


Freedom Friday
"Love is an endless act of forgiveness. Forgiveness is me giving up the right to hurt you for hurting me." -Beyonce Knowles Today is a...
Coach Tavia
Feb 14, 20202 min read


Freedom Friday
“He who masters the power formed by a group of people working together has within his grasp one of the greatest powers known to man.”...
Coach Tavia
Jan 17, 20202 min read
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